The one thing in my kitchen I can't live without...

Mar 25, 2018

Last month, I asked Your Dinner is Planned - The Community (my free Facebook group for healthy living resources, support, and real talk about what healthy means) what’s the ONE thing in their kitchen they cannot live without.


The answers were amazing! I got…

  • Mixer
  • Cast iron skillet
  • Coffee pot
  • Blender
  • Spatula
  • Knives
  • Spiralizer
  • French press
  • Food (ummm yes!)

... just to name a few!


As for what I can’t live without? It’s my waffle iron. I make a waffle every. single. morning. It’s my favorite way to start the day!


Okay Jazzy, what’s the point?


The point is… this is exactly what I mean when I talk about creating a sustainable healthy lifestyle that works for YOU! We all have different ways we go about things — from the foods we enjoy to the exercises we love to the items in our kitchen that we cannot live without.  


The key to “healthy” is to find YOUR thing. What is it that you enjoy and can sustain? How can you make it work for YOU?  


That’s what matters!


So the next time you find yourself playing the comparison game, remember that it’s not about what your neighbor/coworker/best friend does… it’s about what YOU do and what fits into YOUR life.


You do you, friend!

-Jazzy


P.S. Are you  ready to step beyond the rules and what works for “everyone else” and instead create a healthy and vibrant life that works for YOU?


If so, head right over HERE to reserve your seat for the upcoming AMPLIFY Retreat. This is one of your last chances to grab your spot for this great price (it goes up March 31st)!

 

 

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