Your Health Is Not An Expense

Nov 10, 2017

It's time for some real talk...

Amongst the Jazzy recipes showing up in your inbox, I wanted to take a minute to talk about a question I think we should ask ourselves:

What does "HEALTHY" really even mean?

To me, healthy means whatever YOU define it as. It doesn't mean that diet program you see on a FB Ad, it's not the cliche terms & fads floating around, it's not only what your neighbor is doing or the hot product on the HSN.

To me... "healthy" is living a lifestyle where you invest in YOURSELF. A sustainable lifestyle. My whole philosophy with cooking (and especially with the Your Dinner Is Planned membership site that has been created for YOU) is that eating healthy is EASY, FLAVORFUL, and FUN.

NOT: eating-healthy-should-follow-a-bunch-of-rules-that-make-us-feel-like-failures-anyway.

Your health is an investment... not an expense.

A healthy lifestyle shouldn't have frickin' RULES. We know when we feel great. We know when we have energy. We know when we are sitting down instead of exercising. We know if we are doing something for a quick fix versus because we enjoy it and it makes us happy.

So many flashing lights tell us "buy organic... each gluten free... stand on your head while eating oatmeal..."

Naw. Do what you will do for many months to come. Do what has your health AND your sanity at the forefront.

Jazzy recipes (and Your Dinner Is Planned) are here to give you inspiration and prove that you can enjoy healthy foods without sacrificing flavor and especially without using complicated ingredients. You CAN enjoy the road to positive health!

If you're waking up dreading the day ahead because you're on a restrictive diet or you're only drinking juice or you're popping just chia seeds... I challenge you to stop for a moment and think about what that's doing to the rest of your life around you.

Invest in your health for the LONG TERM. Your health is not an expense. Investing in sustainable choices is what will allow you to "give" in other areas of your life.

I'm here to remind you the value of your health and the value of making choices that invest in YOU, because YOU are an investment that is worth it.

So... what does HEALTHY mean to you?

-Jazzy

P.S. If you're interested in having access to a variety of healthy, simple recipes AND being a part of an exclusive, members-only community for support & accountability, you can learn more about Your Dinner Is Planned HERE.

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