CANDY or SPINACH: Which one is healthier?

CANDY or SPINACH: Which one is healthier?  (PS - my answer contradicts a lot of the BS you read out there!)

Did you pick the pile of the green stuff?  Or did you go with the handful of candy?

GUESS WHAT?!  NEITHER ONE is 'healthier' than the other!  

What is actually unhealthy is your relationship with food, not the damn food group!

AVOIDING certain foods you've been told are 'bad' is actually what's a hell of a lot unhealthier than eating it, enjoying it,...

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