Cookies are delicious.

Chocolate chip cookies, oatmeal raisin cookies, sugar cookies... all of 'em.

You know what else is delicious?  The Jazzy version of 7 layer dessert bars.

Last week I challenged people in my free Facebook group, Your Dinner is Planned - The Community, to post their favorite ...

Raise your hand if you are sick and tired of all the “rules” that come with living a healthy lifestyle.

You guys… I want to let you in on a secret:

Healthy isn’t about frickin rules! It’s about YOU!

Healthy is not that diet program you saw on a FB ad, it’s not whatever your neighbor is doing, and...

Complication sucks.

Spaghetti squash does not suck.

I mean… there’s really no reason for complication, right?!?

As you probably already know, I’m all about making things as EASY as possible (because that’s what makes things sustainable… no confusion, no unnecessary steps, no drama).

Which brings...

You know that feeling when you eat a veggie and it tastes exactly like... poo? 

I am here to un-poo your vegetables! So let’s get right to it. Because seriously, we’ve all tasted a vegetable that is just NOT our go-to for nutrients.

If you can’t stand the way veggies taste, try these five tips to ...

You know what sucks?

Boring and bland food.

You know what doesn’t suck?

COOKING WITH WINE!

Whether you love to drink it or not (I’m in the "not" camp), wine can add such great flavor to your dishes.

And here’s the best part…it doesn’t have to be complicated! Here are five simple ways to incorpo...

It’s the last day of 2017! Can you believe it?!

Last week I mentioned you shouldn’t let the shenanigans of the new year (AKA those trendy resolutions) stop you from recognizing how much of a badass you are RIGHT NOW and all you’ve accomplished.

But there’s no rule that says you can’t maintain your...

The end of the year is coming up, which usually means three things:

• Tons of delicious food
• Time with family and friends
• A mad frenzy where we get ultra-focused on the new year & our resolutions

Now don’t get me wrong… I’m all for goal setting! But you know what I’ve noticed?

We transition i...

Thanksgiving has concluded for the year, but your refrigerator disagrees.

You have pounds of leftover turkey, heaping spoonfuls of stuffing, and the salad… what the heck are you going to do with leftover salad?!

Here are two recipes that use multiple leftover ingredients and turn them into a remix...

This week I spent two full days in a room for of chandeliers, flashing lights, the song "Everything Is Awesome" on repeat, and an immense amount of positive energy.

I was attending a business workshop where entrepreneurs gathered to learn, become inspired to take action, and meet other like-minded ...

Raise your hand if you often skip breakfast (because that's just the easy thing to do)…

Or if you hurry and grab some fruit & a granola bar (because that's just the easy thing to do)…

Raise your hand if you just eat the same breakfast all the time or if you don't eat breakfast until it's actually ...